Educators, by nature, are givers. The majority of the time, givers will give themselves to others before thinking of themselves. This is a very admirable trait. People become an educator because they strive to make a difference in the world and that passion is what leads them. But, you cannot pour from an empty cup and self-care is so important to avoid burnout! Self-care is vital to creating a work and life balance that will lead to healthy relationships with students, coworkers, family, and most importantly - oneself.